MCCLELLAN FAMILY CHIROPRACTIC
100 Year Lifestyle Chiropractor in Rainbow City, AL 35906

families

  • Aging Has Come of Age

        The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best […]

  • Colette’s Secrets

        Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. […]

  • Spicy Food and Longevity

        Love spicy food? You’re not alone. According to a recent Instacart survey, 74% of Americans enjoy adding hot sauce to […]

  • Superagers on the Move

        A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum of […]

  • A Must Read for Families

          It’s that time again. Kids are either back or heading back to school soon. The weather is going to be changing. And […]

  • Trust in the Natural World

        Reclaiming ownership over ourselves and our place in the world is an exciting journey and a liberating path. Science is […]

  • Off-Label Drug Use and Children

        Many people have never heard the phrase “off-label drug use.” The Agency for Healthcare Research and Quality defines […]

  • Has Your Child Been Traumatized?

      Has your child been traumatized? Here are three questions to help a child identify and heal from traumatic shocks. What, […]

  • Your Healthy Gut

        There is a lot of talk these days about having a healthy gut. And for good reason. The gut or gastrointestinal (GI) […]

  • Pediatric Chiropractic and Baby Season

        Baby season is here! The fact is, more babies are born during summer than any other time of the year. It’s also a fact […]

  • Got Inflammation? See Your Chiropractor

        Everyone deals with inflammation from time to time. Acute inflammation is a natural response of the body’s immune […]

  • The Women are Crushing It!

      When it comes to healthy longevity, the women are crushing it! Ruth Sweedler, 103, has her big sister Shirley Hodes, 106, […]

  • The Healthiest Team Always Wins

      I have always had a passion for sports and athletics. I appreciate the camaraderie of the team, the commitment and focus it […]

  • Rachmaninov’s Last Living Student

    Ruth Slenczynska is the pianist believed to be Rachmaninov’s last living student. She began playing the piano at the age of […]

  • Get Busy! Sex and Longevity

      Sex isn’t a comfortable subject for many people. But sex and longevity are intimately entwined. When you know the facts, […]

  • Found Her Voice at 93

    Dr. Gladys McGarey just turned 102 and had her 10th book published. The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets […]

  • Life’s a Circus!

    Three months before her 100th birthday, Annie Duplock, former circus worker, checked an item off her bucket list. She took […]

  • As Independent as Ever

      Vincent Dransfield drives himself when he runs his errands. He cooks for himself, does his own chores, and walks between […]

  • An Epidemic of Nerve Disorders

      Nerve disorders can mimic any symptom or disease. Unfortunately, just treating the symptoms can set you up for a lifetime […]

  • Another Good Reason for Good Posture

      As if there weren’t already enough, here’s another good reason for good posture! Scientists in Japan conducted a study […]

  • Say What?

      Say what? According to the dictionary, “say what” is a phrase used when asking someone to repeat what they have said, […]

  • His First 100

        Joe Laird is a cool guy with an amazing sense of humor. Turning 100 hasn’t changed any of that. Joe says he’s […]

  • Established 1923

      Maurine Loopstra proudly wears her new post workout jersey that reads “Maurine 100 Established 1923.” Maurine turned […]

  • Just Smile

    When asked about his life, Angelo Capritta says, “I just smile about all the different things that happened to me.” At 100 […]

  • Healthspan vs Lifespan

      As the Longevity Industrial Complex continues to grow by leaps and bounds, new language – more nuanced language – is […]

  • Fighting Off Infections

      A new study finds that the secret to living to 100 and beyond is having lots of experience fighting off infections. It […]

  • Instagram’s Dancing Nana

      On Instagram she’s known as the dancing nana. Whether she’s doing the tush push at a family wedding or tap dancing at a […]

  • Get a Pet, Live Longer

        Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do pets […]

  • Don’t Stop Flossing

      Everyone knows that good dental hygiene is important. Keep brushing your teeth, don’t stop flossing, and see your dentist […]

  • Gardening – The Longevity Hobby

        Nonagenarians and centenarians living in the Blue Zones all have several things in common, including their shared hobby. […]